One way to ensure a healthy meal is the plate method. Diabetes and healthy eyes toolkit national eye institute. Diabetes is a disease that affects how your body handles sugar glucose. Living with type 2 diabetes american association of. Pre diabetes pre diabetes is a condition where a persons blood sugar levels are higher than normal, but not high enough to be diagnosed as diabetes.
Blood glucose is your main source of energy and comes from the food you eat. P atient handout overview 211 pre diabetes according to the american diabetes association, before people develop type 2 diabetes, they almost always have prediabetes. Help expecting mothers understand how gestational diabetes can affect them and their babies. Get the help you need to keep students safe, including diabetes care training materials and tips for teachers. Diabetes handouts for providers and educators scripps health.
It means you might get type 2 diabetes soon or down the road. Type 2 diabetes an indepth guide for people newly diagnosed with type 2 diabetes, covering treatment, healthcare, healthy living, available support and personal experiences. Making healthy food choices, understanding portion sizes and learning the best times to eat are central to managing diabetes. Filling 12 of your plate with nonstarchy vegetables like broccoli, carrots and green beans. The cells in your body need insulin to change glucose, the sugar that comes from the food you eat, into energy you need to live.
Get the latest on prescription assistance, statebystate guidelines, insurance updates, and more. In addition, it is important for women with a history of gestational diabetes to be tested for diabetes after pregnancy because of an increased risk of developing pre diabetes and type 2 diabetes in the years following delivery. With a minimum order of five or more programs we will also include your organization logo and name on the handouts. Learn about the abcs and keep track of your progress for each one. From the moment you are detected with type 2 diabetes you are likely to be faced with exactly what looks like an endless list of brandnew tasks medical visits, taking medication, stopping smoking cigarettes, being more active and eating a healthy, balanced diet plan. A1c test a the a1c test is short for hemoglobin a1c. If you have diabetes, three key stepsthe abcscan help you better manage your diabetes and lower your risk of heart attack and stroke. The content of this article has been developed from three main sources.
Pre diabetes does not have to result in diabetes if lifestyle changes are made. More detailed information about gestational diabetes is available by subscription. It is hard for the body to use carbohydrates and fats. People with type 2 diabetes often need to add insulin to control their blood sugar when oral medications or noninsulin injectable medications exenatide and liraglutide are not enough. But the good news is that if people find out early that they have insulin resistance, they may be able to delay progression to type 2 diabetes. About diabetes hhs, centers for disease control and prevention, national center for chronic disease prevention and health promotion, division of diabetes translation.
Sometimes your body doesnt make enoughor anyinsulin or. Afp patient handouts this collection includes patient information handouts that physicians can provide to their patients. Whether youve been newly diagnosed, have been fighting against type 1 or type 2 diabetes for a while, or are helping a loved one, youve come to the right place. There are many types of diabetes including type 1, type 2 and gestational diabetes. Keep these on your desk and have all your overweight and prediabetic patients read and take a copy home with them. The main marker of diabetes is high blood sugar glucose. Visit the weight management tools and resources page for more resources. Hypoglycemia resources for people living with diabetes. Hypoglycemia is blood sugar of less than 70mgdl and is a very dangerous complication for people with diabetes. Vaccine information statement vis pneumococcal polysaccharide vaccine ppsv.
Carbohydrate counting a tool to help manage your blood glucose. Making choices managing diabetes from day to day is up to you. It shows you what your blood glucose has been over the last 3 months. We are supported in our efforts by a communitybased network of volunteers, employees, healthcare professionals, researchers and. Control the abcs of diabetes national heart, lung, and. Information about diabetes is a place to learn about diabetes treatment, symptoms, causes, prevention and more. What you need to know about diabetes and adult vaccines pdf icon. Living with type 2 diabetes di650105par what is diabetes. Eating the right kinds of foods in the right amounts can help you to control your diabetes. Diabetes affects the way your body uses food most foods are broken down into glucose, a form of sugar in the blood insulin is needed to move glucose to all the cells in your body the pancreas makes and releases insulin when you eat. Services are provided today via the niddk health information center. Insulin faq what does it mean for me and my diabetes. Whether its being stuck in a traffic jam, worrying about paying the bills, starting a new job, or caring for a sick parent, stress affects everyone. No matter where you are in your fight, heres where you need to be.
Glycemic management in adults with type 1 diabetes. In this section, youll find handouts, illustrations, and links organized by topic. The national eye health education program nehep diabetes and healthy eyes toolkit can help you lead a small educational session on diabetic eye disease, create an educational program, enhance an existing program, or print materials to hand out. This handout explains what they can expect during and after pregnancy. Diabetes and stress everyone has stress in their lives. People with type 1 diabetes must use insulin injections to keep their blood sugar at a normal or close to normal level. The programs on this page are not for use by organizations or health care professionals. Spanish, low literacy pdf very low literacy pdf general diabetes patient education handouts.
Filling 14 of your plate with protein foods 34 ounces of fish, poultry or. Each publication is available in english and spanish, and provides links to additional information on national institute of diabetes and digestive and kidney diseases niddk web pages. View sciencebased, patientfriendly, and consumerfriendly fact sheets to hand out at health fairs and community events. For people with diabetes, stress management isnt just about finding ways to. Websites that offer free handouts for diabetes education ada diabetes education library offers over 170 topics on diabetes that are searchable by topic and language. Healthy food choices for people with diabetes what can i eat. Find blog articles on a wide range of diabetes related topics. You may be able to delay or prevent type 2 diabetes with. We provide physicians, nurses, diabetes educators, and other healthcare.
Health and wellbeing 7 diabetes kiswahili swahili pdf. The good news is that you can take steps to delay or prevent type 2 diabetes. National diabetes information clearinghouse, established 1978. Words you should know 97 kb pdf learn the meaning of words related to maintaining a healthy weight, such as calorie balance, overweight, and portion size. A large part of it is making choices about the foods you eat. Intermountain healthcare is a utahbased, notforprofit system of 24 hospitals includes virtual hospital, a medical group with more than 2,400 physicians and advanced practice clinicians at about 160 clinics, a health plans division called selecthealth, and other health services. Welcome to the national diabetes prevention program. Health and wellbeing 7 diabetes kiswahili swahili mp3. Notes gathered by members of the multicultural diabetes project team including nutritionists, pharmacists, interpreters and a medical librarian in their work with a total of 17 somali women who were diabetes patients at harborview medical center in seattle during march 2002. Over time, having too much glucose in your blood can cause health problems, such as heart disease, nerve damage, eye problems, and kidney disease. Through a partnership with home diagnostics, a producer of glucometers, the acu has created new patient education materials focused on diabetes for a low literate and multicultural population. An indepth information book on diabetes care, insulin, food, daytoday issues and complications specific to type 1 diabetes. Diabetes can also be caused by certain medicine including steroids, chemotherapy and others.
Without insulin, this sugar cannot get into your cells to do its work. Diabetes the path to understanding diabetes starts here. Free, colorful, lowliteracy patient handouts related do diabetes. People with pre diabetes have higher than normal bloodsugar levels but the levels are not high enough to have a diagnosis of diabetes. In this section, you will find materials to assist your patients with learning about diabetes and diabetes management. Information on diabetes available in urdu language, which can be downloaded in pdf format. The clearinghouses and programs below were created to provide plainlanguage health information and respond to questions about the diseases and conditions within the niddk mission. In diabetes, the body does not use the food it digests well. From dlife comes this pdf handout that provides 12 simple steps to help prevent diabetes. Insulin, a hormone made by the pancreas, helps glucose from food get into your cells to be used for energy. Cdc diabetes prevention program curricula and handouts this site offers excellent resources for those interested in offering diabetes prevention education. What do you have to give to your newly diagnosed prediabetic patients.
1031 1331 764 99 1198 77 1497 20 867 1456 594 626 468 924 864 114 8 1320 505 773 331 678 929 196 132 219 868 829 908 764 219 611 1468 739 1372 662 430